❤️ manteniamoci
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55.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1381 kcal
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Fat: 46.14g | Prot: 142.28g | Carbs: 102.17g.
Breakfast: Alpro Latte di Riso, Alpro Latte di Cocco, Ritter Sport Macadamia, Rapunzel Crema di Arachidi, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Uovo, WHY Essential 100% Whey. Lunch: Pomodori Ciliegini, Hotos Feta Light, Zucchine Bollite, Auchan Carote Tagliate a Rondelle . Dinner: Branzino, Fagiolini Bolliti. Snacks/Other: Mela. more...
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1681 kcal
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Exercise:
Aerobics - 54 minutes, Resting - 18 hours and 6 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Georgette95's Weight History
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