Weigh In record (no journal entry) for 23 November 2018
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1292 kcal
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Fat: 65.64g | Prot: 66.12g | Carbs: 109.82g.
Breakfast: Молоко, Овсяная Каша на Воде, Мёд. Lunch: Кофе Латте, ארומה לחם מלא, ארומה סלט חלומי. Dinner: Торт, Яйцо. more...
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Gaining 0.3 kg a Week
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eva.sher's Weight History
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