Weigh In record (no journal entry) for 23 November 2018
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62.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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663 kcal
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Fat: 30.18g | Prot: 26.57g | Carbs: 69.58g.
Breakfast: Buritis Queijo Curado, Hortifruti Goiaba Vermelha, Melão Amarelo, Elegê Leite UHT Integral. Snacks/Other: Holandês Queijo Prato, Vigor Leite Fermentado, Melhor Bocado Mini Donuts, Melhor Bocado Mini Donuts. more...
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Losing 0.7 kg a Week
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Patricia Vieira Lanna's Weight History
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