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alexandra201
Journal
23 Nov 18
alexandra201's Journal, 23 Nov 18
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Вот и я разменяла сотку. Начало положено!
99.6 kg
Lost so far:
20.7 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2018:
4092 kcal
Fat: 102.47g | Prot: 61.18g | Carbs: 326.39g.
Breakfast:
Бахетле Салат Крабовый без Заправки, Шампанское, Водка (45 Градусов).
Lunch:
Гост Сгущёнка с Сахаром, Добрые Съести Шаурма с Курицей и Овощами.
Snacks/Other:
Торт Наполеон, Яблочный Сидр.
more...
2505 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes.
more...
Gaining 6.3 kg a Week
10 Supporters
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Comments
поздравляю и желаю продолжения вам!
23 Nov 18 by member:
alain797
🙏😘🌷
23 Nov 18 by member:
alexandra201
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alexandra201's Weight History
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