Weigh In record (no journal entry) for 23 November 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1954 kcal
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Fat: 58.45g | Prot: 108.39g | Carbs: 270.23g.
Lunch: Empanada de Carne, Uvas Pasas (sin Semillas), Met-Rx Protein Plus, Wong Salsa Ragú, Pasta de Trigo Entero Seco. Dinner: Pan de Pita, Met-Rx Big 100. more...
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Gaining 7.7 kg a Week
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