Weigh In record (no journal entry) for 23 November 2018
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98.5 kg
Lost so far: 17.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2326 kcal
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Fat: 43.69g | Prot: 183.00g | Carbs: 307.13g.
Breakfast: Kellogg's All-Bran Original, Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Plátano, HEB Almondmilk, Nature's Best Isopure Low Carb - Chocolate, Nescafé Clásico. Lunch: FUD Jamon Virginia de Pavo y Cerdo, Lala Queso Americano Light, French's Mostaza, HEB Bake Shop 100% Whole Wheat. Dinner: Rollos de California, Gohan, Act II Minibags Butter, Sopa de Arroz con Pollo. Snacks/Other: Marinela Galletas Sponch. more...
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Gaining 5.6 kg a Week
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Cupra_Px's Weight History
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