Weigh In record (no journal entry) for 23 November 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1389 kcal
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Fat: 29.91g | Prot: 34.00g | Carbs: 243.67g.
Breakfast: Pancakes, McDonald's Pancake Nature (2), Delisse Yaourt aux Fruits avec Morceaux. Lunch: Delisse Yaourt aux Fruits avec Morceaux, Panzani Farfalle. Dinner: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Vermicelle. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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