Weigh In record (no journal entry) for 23 November 2018
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74.6 kg
Lost so far: 22.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1278 kcal
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Fat: 44.60g | Prot: 66.26g | Carbs: 347.24g.
Breakfast: Сыр, Яблоко. Lunch: Своя Линия Крекер Нежный, Своя Линия Крекер Нежный, Мушкетер Картошка Тирамису, Своя Лінія Сирок З Манго. Dinner: Хурма, Лепешка Фармацевт, Борщ Фармацевт. more...
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Losing 0.4 kg a Week
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redforest57's Weight History
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