|
jee
|
56.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1372 kcal
|
Fat: 30.80g | Prot: 45.99g | Carbs: 226.28g.
Breakfast: Annas Pipari, Maitokahvi, Valio Valiojogurtti Mansikka. Lunch: Annas Pipari, Maitokahvi, Kokkikartano Kaalilaatikko. Dinner: VIP Glögi, Milbona Tilsiter Juusto, Flora Flora & Voi Normaalisuolainen, Fazer Täysjyväpaahtoleipä. Snacks/Other: Rasvaton Maito, Chiquita Banaani, Kellogg's Corn Flakes, Red Bull Energiajuoma, Banaani, Vadelmat, Valio Pehmeä Rahka, Nesquik Kaakaomuroja. more...
|
|
1399 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minimanaatti's Weight History
|