Weigh In record (no journal entry) for 23 November 2018
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1107 kcal
|
Fat: 52.48g | Prot: 31.57g | Carbs: 125.25g.
Breakfast: Pain, Aldi Brie. Lunch: Mandarine, Leader Price Épinards Hachés à la Crème, Carrefour Surimi, Riz Blanc (à Longs Grains , Cuit). Dinner: Sensations d'Asie Samoussas Poulet, Samoussa, Samoussa. Snacks/Other: Kinder Country. more...
|
|
1936 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
 Comments
27 Nov 18 by member: princesse1977
|
Merci princesse 😊! Le vélo d’appart tous les jours me réussit je suis presque a 2 kilos de perdus ! Toi aussi tu descend vite 😉! Bisous 😘
28 Nov 18 by member: sabrina.L.G
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.L.G's Weight History
|