Weigh In record (no journal entry) for 23 November 2018
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93.4 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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887 kcal
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Fat: 46.57g | Prot: 27.60g | Carbs: 91.39g.
Breakfast: Песочное Печенье, Овощное Рагу с Говядиной, Перец Фаршированный Мясом и Рисом, Пшеничный Хлеб. Snacks/Other: Пышка Печенье Постное "Тыквенное". more...
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Gaining 2.1 kg a Week
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esme19871's Weight History
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