Weigh In record (no journal entry) for 23 November 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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674 kcal
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Fat: 42.21g | Prot: 40.17g | Carbs: 32.99g.
Breakfast: Woolworths Crisp Watermelon, Soft Boiled Egg. Lunch: KOO Beetroot Salad, Avocados , Soft Boiled Egg. more...
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Losing 0.2 kg a Week
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Silvi2525's Weight History
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