Weigh In record (no journal entry) for 23 November 2018
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125.7 kg
Lost so far: 34.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1866 kcal
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Fat: 51.40g | Prot: 129.10g | Carbs: 220.45g.
Breakfast: Maggi Ravioli Diavoli, Exquisit Roastbeef, REWE Beste Wahl Handkäse, Zucker, ChariTea Schwarzer Tee mit Zitrone, Roggenbrötchen, tegut… Potato-Brötchen. Lunch: Iglo Rahm-Gemüse Königsgemüse, Kartoffelpüree, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Ja! Käseaufschnitt Leicht, Zimbo Mett, Gekochtes Ei, GutBio Mehrkornbrot. Snacks/Other: Apfelkuchen, Clementinen. more...
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Losing 0.7 kg a Week
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Elpo3003's Weight History
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