Weigh In record (no journal entry) for 23 November 2018
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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329 kcal
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Fat: 19.14g | Prot: 22.98g | Carbs: 17.05g.
Breakfast: Болгарский Перец, Сыр Адыгейский, Киви, Жареное Яйцо без Жира. more...
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Losing 1.1 kg a Week
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ЯночкаЛи's Weight History
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