Weigh In record (no journal entry) for 23 November 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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428 kcal
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Fat: 18.44g | Prot: 17.12g | Carbs: 49.85g.
Breakfast: Арахис, Dr. Korner Хлебец 7 Злаков, Bonfesto Рикотта Лайт, Белый Замок Сыр Легенда Алтая, Магнит Яблоко, Геркулес Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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gladysevaa291's Weight History
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