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増えては減らしてを繰り返しててよくない…冬のご飯おいしくて…
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49.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2293 kcal
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Fat: 115.81g | Prot: 85.34g | Carbs: 223.73g.
Breakfast: バターコーヒー. Lunch: 肉入りピザ. more...
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Losing 7 kg a Week
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