Weigh In record (no journal entry) for 05 May 2008
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 23.76g | Prot: 27.86g | Carbs: 146.80g.
Breakfast: grape, cinnamon roll oatmeal. Lunch: green onion, lettuce, catalina dressing, carrots, cucumber, kiwi, lowfat frozen yogurt, yogurt, milk, strawberry. Dinner: corn, dirty rice . Snacks/Other: wheat thins, peanut butter, vanilla wafers. more...
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2366 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Housework - 2 hours and 45 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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luckytrixie's Weight History
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