Weigh In record (no journal entry) for 22 November 2018
|
73.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1113 kcal
|
Fat: 30.32g | Prot: 36.17g | Carbs: 177.50g.
Breakfast: Havermout peer. Lunch: Garnalensalade met avocado en feta. Snacks/Other: AH Pitloze Witte Druiven. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|