Weigh In record (no journal entry) for 22 November 2018
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69 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1586 kcal
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Fat: 110.80g | Prot: 110.76g | Carbs: 44.42g.
Breakfast: Tradição Creme de Leite, Limão, Gengibre, Canela, Empório Figueira Colágeno em Pó, Café. Lunch: Manteiga Ghee, Fígado de Galinha, Tomates. Dinner: Ovo, Excelência Linguiça Calabresa. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Coco, Quality Life(Campilar) Semente de Linhaça Dourada, Kefir de Leite Desnatado. more...
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Losing 0.1 kg a Week
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andreia a.araujo's Weight History
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