Weigh In record (no journal entry) for 22 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1149 kcal
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Fat: 69.50g | Prot: 65.19g | Carbs: 69.15g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: Голубцы. Dinner: Сырники. Snacks/Other: Кефир 1%, Яблоко Желтое. more...
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Gaining 4.9 kg a Week
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ALLAS888's Weight History
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