Weigh In record (no journal entry) for 22 November 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1046 kcal
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Fat: 28.99g | Prot: 37.07g | Carbs: 214.17g.
Breakfast: Petit déjeuner. Lunch: Coca-Cola Coca-Cola (Canette), Buitoni Pizza Bolognaise. more...
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Losing 0.2 kg a Week
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