Weigh In record (no journal entry) for 22 November 2018
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72.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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370 kcal
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Fat: 11.41g | Prot: 12.31g | Carbs: 57.19g.
Breakfast: REWE Leberwurst, Roggen Knäckebrot. Snacks/Other: Snickers Miniatures, Landliebe Fettarmer Joghurt Mild 1,5%, Marmelade, Äpfel. more...
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Gaining 0.3 kg a Week
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traudele1961's Weight History
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