Weigh In record (no journal entry) for 10 September 2012
|
83.7 kg
Lost so far: 20.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2012:
|
859 kcal
|
Fat: 37.76g | Prot: 30.64g | Carbs: 98.92g.
Breakfast: Ail et Fines Herbes, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Blanc de Dinde, Baton Coraya, Fromage Suisse, Petits Pois Cuits (en Conserve). Dinner: Beurre, Pain Blanc, Vinaigre, Tomates Rouges, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Mini BN. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|