Weigh In record (no journal entry) for 22 November 2018
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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624 kcal
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Fat: 22.18g | Prot: 15.19g | Carbs: 89.73g.
Lunch: Vitalinea Fondant, Verduras Salteadas, Bimbo Pantera Rosa, Hacendado Picos Camperos. more...
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Losing 1.4 kg a Week
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