Weigh In record (no journal entry) for 22 November 2018
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1192 kcal
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Fat: 57.89g | Prot: 36.58g | Carbs: 135.03g.
Breakfast: Gold Fıstık Ezmesi, City Farm Karabuğday Patlağı. Lunch: Yayla Çorbası. Dinner: Tarhana Çorbası. Snacks/Other: Kakaolu Kek, Gold Fıstık Ezmesi, Fıstık Ezmesi, City Farm Karabuğday Patlağı. more...
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Losing 2.8 kg a Week
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cerrah.anne's Weight History
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