Weigh In record (no journal entry) for 22 November 2018
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94 kg
Lost so far: 8.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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534 kcal
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Fat: 45.66g | Prot: 27.89g | Carbs: 2.89g.
Lunch: Добрый Гном Кунжут, Зеленый Лук, Мираторг Бекон Любительский, Icestar Шпинат Резаный Быстрозамороженный, Яйцо Куриное. more...
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Gaining 7 kg a Week
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TamiYapi's Weight History
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