Weigh In record (no journal entry) for 22 November 2018
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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989 kcal
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Fat: 43.70g | Prot: 55.96g | Carbs: 93.40g.
Breakfast: Мёд, Финик, Овсяная Каша на Воде. Lunch: Голубцы, Лапша. Dinner: Свинина Тушеная. Snacks/Other: Агуша Творог Детский Классический 4,5%, Кофе (из Молотых Зерен), Диетическая Творожная Запеканка. more...
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steady weight
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margarita smirnova's Weight History
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