Weigh In record (no journal entry) for 22 November 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2729 kcal
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Fat: 118.01g | Prot: 133.64g | Carbs: 301.00g.
Breakfast: Творог 5%, Гречка. Lunch: Тавр Сосиски Гановерские, Лента Рис с Морковью и Луком. Dinner: Ташлинский Бифидок, Гречка Вареная, Жареная или Запеченная Курица. Snacks/Other: Бананы, Апельсин. more...
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Gaining 0.2 kg a Week
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kirillshved's Weight History
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