Weigh In record (no journal entry) for 22 November 2018
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112.9 kg
Lost so far: 30.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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350 kcal
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Fat: 18.75g | Prot: 20.96g | Carbs: 25.36g.
Breakfast: Grand Mousse Манго, Сладкий Красный Перец, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.4 kg a Week
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