Weigh In record (no journal entry) for 22 November 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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172 kcal
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Fat: 7.85g | Prot: 11.39g | Carbs: 14.43g.
Breakfast: Zanetti Parmigiano Reggiano, Хлеб Черный, Простоквашино Молоко 1,5%. more...
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Losing 0.5 kg a Week
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