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1,5 kg lagi bebas dari angka depan 6 , gasabarr
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61.5 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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492 kcal
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Fat: 18.98g | Prot: 17.06g | Carbs: 65.27g.
Breakfast: Fuji Apples, Mie Ayam. more...
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Losing 1.1 kg a Week
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