|
perut tetap buncit 😁
|
50.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
596 kcal
|
Fat: 39.47g | Prot: 28.72g | Carbs: 79.18g.
Breakfast: Saw Mo Myanmar Assorted Fried Bean, Boiled Egg, Soy Milk, Energen Cereal Drink Vanilla Flavor, Papaya, Soybeans (Mature Seeds, Steamed, Cooked), Coffee. Lunch: White Flour, Okara Tofu. more...
|
Losing 2.1 kg a Week
|
 Comments
klo aku minimin karbo->tepung2an langsung kempees 😂
21 Nov 18 by member: Airin911
|
Okay.. Kita coba kurangin
21 Nov 18 by member: adeaelia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|