perut tetap buncit 😁
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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596 kcal
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Fat: 39.47g | Prot: 28.72g | Carbs: 79.18g.
Breakfast: Saw Mo Myanmar Assorted Fried Bean, Boiled Egg, Soy Milk, Energen Cereal Drink Vanilla Flavor, Papaya, Soybeans (Mature Seeds, Steamed, Cooked), Coffee. Lunch: White Flour, Okara Tofu. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
klo aku minimin karbo->tepung2an langsung kempees 😂
21 Nov 18 by member: Airin911
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Okay.. Kita coba kurangin
21 Nov 18 by member: adeaelia
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adeaelia's Weight History
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