Weigh In record (no journal entry) for 22 November 2018
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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852 kcal
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Fat: 44.26g | Prot: 72.83g | Carbs: 43.01g.
Breakfast: Свиные Ушки, Клементины. Lunch: Свиные Ушки. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Мандарины, Пятерочка Яблоко Красное, Квас. more...
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Losing 0.1 kg a Week
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nataliaovcarova35150's Weight History
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