Weigh In record (no journal entry) for 20 November 2018
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1309 kcal
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Fat: 38.88g | Prot: 70.11g | Carbs: 169.47g.
Breakfast: Isagenix AMPED Recover - Rasperry Lemonade, Isagenix AMPED Power - Cherry Berry, Isagenix e+ - Apple Pomegranate, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix Cleanse for Life - Natural Rich Berry (Bottle). Lunch: Isagenix IsaLean Bars - Nutty Caramel Cashew, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Isagenix Fruits (Stick), Isagenix Isagenix Greens (Stick), Isagenix IsaPro - Chocolate, Isagenix AMPED Recover - Rasperry Lemonade. Dinner: Muffin, Vegetable Soup (Home Recipe). Snacks/Other: Walnuts, Isagenix IsaDelight - Milk Chocolate. more...
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Gaining 1.3 kg a Week
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jeanette taylor's Weight History
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