Weigh In record (no journal entry) for 21 November 2018
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76.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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809 kcal
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Fat: 52.45g | Prot: 58.60g | Carbs: 22.35g.
Breakfast: Masterfoods Molho de Mostarda, Fugini Patê de Alho, DIA Queijo Mussarela, Veneza Queijo Parmesão Ralado, Ovo, Imperador Palmito de Açaí em Conserva, Davaca Creme de Queijo Minas Frescal, Tomates, Contra-filé Grelhado. Snacks/Other: La Serenisima Leite em Pó Desnatado, Sabor da Terra Semente de Chia, Uvas, Morangos, Mamão Formosa, Camponesa Creme de Leite. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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