Weigh In record (no journal entry) for 21 November 2018
|
91.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
260 kcal
|
Fat: 10.53g | Prot: 17.43g | Carbs: 26.13g.
Dinner: Кефир 1%, Мёд, Миндаль, Творог (с Обезжиренным 1% Молоком), Травяной Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|