Weigh In record (no journal entry) for 21 November 2018
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98.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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243 kcal
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Fat: 8.31g | Prot: 8.79g | Carbs: 35.93g.
Breakfast: Leite Integral. Lunch: Cenouras, Maçã. more...
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Losing 1.1 kg a Week
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beamalaguti's Weight History
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