Weigh In record (no journal entry) for 21 November 2018
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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622 kcal
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Fat: 26.80g | Prot: 16.86g | Carbs: 81.04g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Постный Борщ, Помидоры Черри. Dinner: Помидоры Черри, Heinz Кукуруза Сладкая, МарС Мороженое. more...
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Losing 0.1 kg a Week
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Vasiliska9009's Weight History
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