Weigh In record (no journal entry) for 21 November 2018
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89.3 kg
Lost so far: 5.2 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2018:
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1016 kcal
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Fat: 83.65g | Prot: 48.88g | Carbs: 20.03g.
Lunch: Quiabo, Barriga de Porco, Contra-filé, Couve Manteiga Crua, Alface, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Abacate. more...
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Losing 6.3 kg a Week
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Ana Paula H's Weight History
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