Weigh In record (no journal entry) for 21 November 2018
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85.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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75 kcal
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Fat: 2.10g | Prot: 2.20g | Carbs: 12.00g.
Breakfast: Dolce Gusto Mochaccino Canela. more...
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steady weight
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alferreira's Weight History
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