Weigh In record (no journal entry) for 21 November 2018
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99.1 kg
Lost so far: 21.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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411 kcal
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Fat: 27.67g | Prot: 27.14g | Carbs: 13.42g.
Breakfast: Кофе с Молоком, Жареная Курица, Салат Овощной, Майонез. more...
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Losing 2.1 kg a Week
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alexandra201's Weight History
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