Dutchgirl333's Journal, 21 Nov 18

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Weigh In record (no journal entry) for 21 November 2018

68 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

132 kcal

Fat: 0.26g | Prot: 1.84g | Carbs: 34.07g. Breakfast: Oranges, Datte. more...

2174 kcal

Exercise: Desk Work - 4 hours, Driving - 1 hour and 20 minutes, Watching TV/Computer - 4 hours and 27 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Dutchgirl333's Journal, 21 Nov 18

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Dutchgirl333's Weight History