nurul ihza's Journal, 21 Nov 18

04/11/1998 
age 20th 
tb 157
bb 55 
lose weight to 45
51.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:
522 kcal Fat: 14.97g | Prot: 19.67g | Carbs: 76.06g.   Dinner: Nasi Goreng, Frisian Flag Purefarm Low Fat Californian Strawberry, Apel. more...
Losing 0.1 kg a Week



     
 

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nurul ihza's Weight History


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