jane. doe.'s Journal, 21 Nov 18

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Weigh In record (no journal entry) for 21 November 2018

58.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

1114 kcal

Fat: 34.52g | Prot: 38.59g | Carbs: 165.24g. Breakfast: Простые Пельмени. Lunch: Компот, Щи с Мясом. Dinner: Суши WOK Ролл Аяши. Snacks/Other: Конфета. more...

1419 kcal

Exercise: Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 13 minutes. more...

Losing 0.8 kg a Week

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jane. doe.'s Journal, 21 Nov 18

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jane. doe.'s Weight History