Weigh In record (no journal entry) for 21 November 2018
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129.4 kg
Lost so far: 40.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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908 kcal
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Fat: 24.08g | Prot: 77.98g | Carbs: 93.54g.
Breakfast: Danone Danacol. Lunch: Béghin Say Sucre de Canne, William Saurin Bœuf Bourguignon, Carrefour Yaourt Nature. Dinner: Camembert, Carrefour Tartines au Blé Complet, Carrefour Yaourt Nature, Béghin Say Sucre de Canne, Haricots Verts, Carrefour Colin d'alaska à la Provençale. Snacks/Other: Carrefour Discount Blanc de Poulet, Carrefour Tartines au Blé Complet. more...
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Losing 1.0 kg a Week
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Tanguy66's Weight History
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