Weigh In record (no journal entry) for 21 November 2018
|
59.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
993 kcal
|
Fat: 52.61g | Prot: 33.01g | Carbs: 95.25g.
Breakfast: Чудо Йогурт Клубника-Земляника, Данон Актимель, Шармель Пастила, Магнит Помело, Сосиски Молочные, Яичница, Оливковое Масло. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kcubaruk's Weight History
|