katya.chkolinik's Journal, 21 Nov 18

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Weigh In record (no journal entry) for 21 November 2018

84.6 kg Lost so far: 0.3 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

245 kcal

Fat: 4.38g | Prot: 7.00g | Carbs: 44.62g. Breakfast: Ого Овсяная Каша с Вишней и Яблоком, Greenfield Чай Черный. more...

Losing 2.1 kg a Week

3 Supporters Support

Comments

Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е

05 Feb 20 by member: ElizabethihLewis


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katya.chkolinik's Journal, 21 Nov 18

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katya.chkolinik's Weight History