Weigh In record (no journal entry) for 21 November 2018
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1775 kcal
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Fat: 109.73g | Prot: 82.59g | Carbs: 106.96g.
Breakfast: Maitokahvi, Oivariini Vähärasvaisempi, Oululainen Reissumies. Lunch: Sämpylä, Porkkanaraaste, Uuniperuna (Kuorineen), Rainbow Uunijuurekset, Kanafilee. Dinner: Snellman Kunnon Nakki Makkara. more...
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1889 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Tina the Tiger's Weight History
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