Weigh In record (no journal entry) for 21 November 2018
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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772 kcal
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Fat: 23.20g | Prot: 14.66g | Carbs: 132.57g.
Breakfast: Груша, Банан, Магнит Слива, Овсяная Каша на Молоке. Snacks/Other: Кремлина Конфеты Чернослив в Шоколаде , Кремлина Курага в Шоколаде, Чай. more...
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steady weight
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Марина♎️'s Weight History
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