Weigh In record (no journal entry) for 21 November 2018
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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347 kcal
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Fat: 11.76g | Prot: 7.17g | Carbs: 57.19g.
Breakfast: Красный Октябрь Toffee Original, Кировский Печенье К Кофе, Банан, Геркулес Овсяная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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Reggie18's Weight History
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